Melissa Johanson
9 min readAug 24, 2020
ACTIVE ADAPTATION

What is Active Adaptation you ask?! Well it’s a term I created to describe a process where you are taking firm action to make positive change while considering the changing nature of your environment or present circumstance. Active Adaptation is also a play on words: taking action to change, or changing your activity. For example, you can be adapting your exercise/fitness program to aim for the same overall goals (e.g. feeling and looking good, living longer etc.) while adapting to the current pandemic…